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Natural Family Planning
Natural Family Planning (NFP) refers to the practice of avoiding or achieving pregnancy according to an informed awareness of a woman's fertility.
It can also refer to the spacing of pregnancies through ecological breast-feeding.
Natural Family Planning's Sympto-Thermal method teaches how to observe and interpret these signs… enabling couples to achieve or avoid pregnancy naturally…by becoming aware of the woman's natural metabolic fertility cycle.
The Sympto-Thermal method is NOT Calendar Rhythm!
The two most commonly used signs of fertility are:
a woman's normal cervical mucus secretions and...
her waking temperature.
A third and optional sign is the physical change that occurs in her cervix.
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